A book on mastery, and an ideal book for anyone seeking insight on mindfulness or being still. Become more in tune with your own skills and directions for your life.
Barry uses his experiences as a musician to highlight how mastery works in all of life. After fifty years of playing trumpet, he attended a couple music camps. What followed was an intensive two years of mindful attention to creating mastery- and how it applies to all that we do in life.
This is the story of transformation - the finding of a hidden-self- in order to overcome obstacles and to pursue excellence.
Barry invites us into his journey, asking and answering questions of mastery. In a warm conversational style, he gives examples into how paying deliberate attention works.
He doesn’t tell you how to do it, just what you need to get started.
Mindfulness and mastery will produce soulful transformations.
Life in Tune: Personal Transformation Through Music and Mindful Mastery - non-fiction and self-help by Barry A. Lehman
https://www.amazon.com/dp/B094F16V81