http://www.amazon.com/Getting-Most-Your-Therapy-Educated-ebook/dp/B01AHI32PO
Free on 1/20/2016 !
Goes beyond usual advice to help readers understand their personal issues and how to work with any therapist, regardless of theory, to get the best results from therapy. 130 pages from the author of Moments of Change blog, whose readers have commented "Your explanations are like a light bulb going off.