Author Rachel Grant brings to the table a passionate belief that you do not have to remain trapped or
confronted daily by the thoughts or behaviors that result from abuse. Through her own
journey of recovery from sexual abuse, she has gained insight and understanding about
what it takes to overcome abuse. This makes it possible for her to relate to and appreciate your struggles intimately.
Based on her desire to foster community, intimacy, and connection, she has dedicated much
of her time to understanding relationships and communication and how they are impacted by abuse. For her, how we are relating
to others is crucial to improving the overall quality of our lives.
Her guidebook, Beyond Surviving, is specifically designed to change the way we think about and heal from abuse. Based on her educational training, study of neuroscience, and lessons learned from her own journey, readers have successfully used the guidebook to break free from the past and move on with their lives.
Through completing the guidebook, you will:
Her guidebook, Beyond Surviving, is specifically designed to change the way we think about and heal from abuse. Based on her educational training, study of neuroscience, and lessons learned from her own journey, readers have successfully used the guidebook to break free from the past and move on with their lives.
Through completing the guidebook, you will:
- Train in techniques for identifying the lies that abuse taught you about yourself
- Learn strategies for breaking free of patterns of thought or behavior
- Let go of shame, guilt, and any belief that the abuse was your fault
- Release your anger, loneliness, and fear of abandonment
- Develop strong communication skills and self-confidence
- Learn how to trust again, set boundaries, and enjoy intimate relationships
- Reconnect with your genuine self and feel normal
Beyond Surviving enables survivors of sexual abuse to take back
their rights and realize their own ability to make powerful choices about who
they are and how they live. This guidebook offers an opportunity to reach the
final stage of recovery and begin living authentically and free from the
burdens of past experiences.