Losing weight doesn't have to be difficult. In this book we look at Chinese Medicine as food therapy, how it can be used to assist in losing weight, changing our eating habits and replacing them with good eating habits. Also there are valuable Western methods that I have developed and I tie it in with the ancient Chinese knowledge.
http://www.amazon.com/dp/B005H690Q2
http://www.amazon.com/dp/B005H690Q2